When Dreams Become Nightmares - What Nightmares Are And How To Deal With Them
Wednesday, January 30th, 2008Nightmares, like other dreams, occur most often during REM sleep (though we dream throughout the entire sleep cycle). Unlike other dreams, however, nightmares usually cause dreamers to wake up. If you don't wake up, is it still a nightmare? Well, not technically. You might just want to call it a bad ...